A Journey Worth Sharing: Becoming an Allergy Mom

A Journey Worth Sharing: Becoming an Allergy Mom

One of the best decisions I made after giving birth in 2021 was to join a support group for first-time moms. In the midst of a global pandemic, when everything felt uncertain and isolating, I was craving connection and longing for a community of women 

14 Best Allergy-Friendly Valentine’s Day Treats for School: Sweet Ideas Everyone Can Enjoy!

14 Best Allergy-Friendly Valentine’s Day Treats for School: Sweet Ideas Everyone Can Enjoy!

Valentine’s Day at school is all about spreading love, joy, and sweet surprises. As a teacher, it has always been one of my favorite holidays to celebrate in the classroom. However, if your child has food allergies, finding safe treats can be a challenge. Whether 

Our Story: Food Allergy Diagnosis

Our Story: Food Allergy Diagnosis

The Signs My son was just 4 months old when I noticed signs of a potential food allergy — a rash beginning to form on his face. At first, we didn’t think much of it. After all, he hadn’t started solids yet, so how could 

A Reflection: The Impact of Core Values on Allergy Parenting

A Reflection: The Impact of Core Values on Allergy Parenting

As a mother of a child with food allergies, the pressure to create a safe environment can feel overwhelming. Add in the complexity of social situations and the constant worry about allergens, and it’s easy to see how these factors can weigh heavily on our 

A Mom’s Perspective: How Pediatricians Created the Peanut Allergy Epidemic

A Mom’s Perspective: How Pediatricians Created the Peanut Allergy Epidemic

I have often wondered if there is a way we could have prevented my son’s peanut allergy. Searching for answers, I came across an article published in The Wall Street Journal titled “How Pediatricians Created the Peanut Allergy Epidemic.” In the article, author Dr. Marty 

15 Allergy-Friendly Holiday Activities to Make Every Season Joyful

15 Allergy-Friendly Holiday Activities to Make Every Season Joyful

Many of our favorite holidays have one thing in common– FOOD. As an allergy mom and holiday magic maker, shifting attention away from food centered activities has helped lessen my anxiety. As much as I love a festive dinner and holiday treats, having a schedule 

I’m Happy You’re Here!

I’m Happy You’re Here!

Hi, I’m Heather, a proud mom to two beautiful boys, one of whom has food allergies. As a mom, I know the challenges and joys of parenting, but being a food allergy mom adds a whole new layer of vigilance, creativity, and resilience. Chances are